5. Avocolada smoothie
You just hit the gym and now you’re equal parts hungry and thirsty—which do you satisfy first? Well, Sarma Melngailis, owner of New York City juice joint One Luck Duck Juice & Takeaway and author of Raw Food/Real World, serves up a smoothie that is as filling as it is refreshing. Avocado delivers a hearty dose of hunger-fighting healthy fat while coconut water pumps this post-workout smoothie full of hydrating potassium.
Check out the full avocolada smoothie recipe here.
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