2. You don’t wear sunscreen
Admit it, you’re not one to slather on SPF first thing in the morning before you head to work. In reality, everyday exposure to the sun ages your skin rather rapidly. It’s never too late to start, either! Middle-aged people who began applying sunscreen daily experienced significant delays in skin aging, according to a study published in the Annals of Internal Medicine. However, the earlier you make this a habit, the better results you will experience.
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