The science is clear: If you want to lose weight, you’ve got to create a calorie deficit. That means you have to burn more calories than you take in. While that sounds simple enough, even the most dedicated gym rat won’t see weight loss if he’s pounding Big Macs and fries after every workout. Instead of spending an extra hour on the treadmill, create your calorie deficit by keeping your calorie count down to manageable levels. If you’re a busy guy looking for the best meal delivery service to lose weight, try bistroMD.
And right now is the perfect time to sign up to slim down for summer. BistroMD is offering a 25 percent discount on your first week, plus free shipping. You can save up to $65 a week if you start today.
We’ve touted bistroMD before as the best weight-loss meal delivery service for guys. And with good reason. With bistroMD not only do you get delicious entrees delivered right to your door, but every entree and every program is specifically designed to address weight loss by board-certified bariatric physician Caroline J. Cederquist, M.D.
Dr. Cederquist has been helping people achieve their weight loss goals for more than 20 years. She works with bistroMD’s team of registered dietitians to create and deliver healthy, balanced weight loss meal delivery plans to meet your individual needs. Each meal is prepared using fresh ingredients, so that quality and taste are never sacrificed.
How Does bistroMD Work?
After a short, easy diet analysis test, the first step to bistroMD is selecting the program that’s right for you and your weight loss goals. There are five: standard weight loss, gluten free, heart healthy, diabetic, and menopause. Then you choose your plan: Full offers three meals a day, five or seven days per week, while Lunches & Dinners provides just that, on the same schedule.
Once you pinpoint your goals and selected your program and plan, then you can customize your meals by selecting ingredients you enjoy and eliminating those you don’t. Once that’s done, bistroMD’s professional dietitians tailor your menu to your specific needs. You then get to review your menu before it’s prepared and shipped. There are over 200 entrees on the menu, and most are ready to eat straight from the fridge in under five minutes.
Each day’s meals for men contain around 1,100 to 1,400 calories, with 40 to 50 percent coming from lean protein, 20 to 25 percent from healthy fats, and 30 to 35 percent from complex carbohydrates. So it’s ideal for guys (taking in around 2,000 cal or more per day) who want to lose weight in a healthy way.
How Is It Different?
If you’re still trying to decide what makes bistroMD different from other meal delivery services, the devil is in the details. BistroMD offers the tools and support that you need in order to keep your progress on track. This includes a weekly newsletter and access to unlimited diet and fitness tips from pros, so you can maximize your diet plan, target your workouts, and see rapid results.
If you’re serious about getting shredded, it’s going to take more than just busting your butt on HIIT workouts and relentless crunches. A healthy, calorie-cutting diet is key, and bistroMD can help you achieve your weight-loss goals. Just in time for summer.