Carrot & Beet Salad

The perfect low-calorie dish to accompany your favorite meal




  • 2 tbsp orange juice
  • 2 tsp lemon juice
  • 2 tsp extra-virgin olive oil
  • 1/2 tsp minced fresh ginger
  • 1/4 tsp sea salt
  • 1 cup peeled and shredded carrot
  • 1 cup peeled and shredded red beet
  • 2 tbsp chopped fresh mint


How to Make It
1.) Mix the orange juice, lemon juice, olive oil, ginger, and salt together.

2.) Toss carrots with half the dressing and the beets with the other half.

3.) Serve salads side by side or mixed together, topped with mint.

Nutritional Breakdown
Per serving
Calories: 50
Protein: 1 g
Carbs: 7 g
Fat: 3 g
Fiber:2 g
Serves 4

Created by Rebecca Katz, author of The Cancer-Fighting Kitchen



Related articles:


Recipe: Quinoa Paella with Chicken and Chorizo

Recipe: Black Bean Cakes

Recipe: Skillet Mac & Cheese With Ham & Spinach