Chocolate Strawberry Overnight Oats With Pistachio Topping

Prepare this quick breakfast before bed and head out the door with it in the morning.

Chocolate Strawberry Overnight Oats with Pistachio Topping
 Courtesy Image

Ever try making overnight oats? There’s no cooking required. Take five minutes before you hit the sack to stir the ingredients together in a mason jar, then cover and place in the fridge. In the morning, just top it with nuts (or anything else you desire) and enjoy.

Nutrition (per serving)

Calories: 440; protein: 21g; fat: 18g; carbs: 52g; sugar: 18g

Recipe and photo by Amy Gorin, M.S., R.D.N., owner of Amy Gorin Nutrition in Jersey City, NJ.

Prep time

5 min.

  • ½ cup rolled oats
  • ¼ cup low-fat milk
  • ½ cup plain low-fat Greek yogurt, divided
  • ½ tsp vanilla extract
  • 1 tsp unsweetened cocoa powder
  • 2 Tbsp shredded coconut
  • ½ cup frozen strawberries, sliced
  • 2 Tbsp pistachios, chopped

In a mason jar, combine oats with milk, 2 Tbsp yogurt, vanilla, and cocoa powder. Mix, then top with frozen strawberries and remaining yogurt. Cover jar with a lid, and refrigerate for a few hours or overnight, then top with pistachios.