4. Jerky and sticks
Ostrim offers beef/ostrich, beef/elk, and turkey sticks, which contain 14 grams of protein per piece. As for beef/turkey jerky, take your pick. One ounce generally has more than 10 grams of protein.
There’s also such a thing as vegan jerky, and Louisville Vegan Jerky Company, Primal Spirit Foods, and Stonewall’s Jerquee use soy and other ingredients to provide tasty protein-packed snacks.
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