It may not be a roll, but it’s one of the best fish orders on the sushi menu. “Sashimi is the raw fish without the rice. It’s probably the cleanest thing on the menu because you’re looking at pure protein. They contain a lot of omega 3 fatty acids and provide a lot of protein without all the carbs of the roll,” says White. Order your favorite fish as sashimi, and if you need something else on the side, it’s best to stick with menu items like edamame or seaweed salad for the cleanest meal possible.
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