Men's Journal

How to Make a Week’s Worth of Meals in One Day

 

Busy weekday schedules can lead to a lot of bad food choices. Whether we are eating out or getting takeout, we’re probably spending a lot more money than we intend on food, and we’re not eating as healthy as we should, either.

As much as we’d love to save that money and eat healthier, the idea of cooking seven days a week seems impossible.

Enter: batch cooking.

MORE: 5 Hearty Slow Cooker Recipes

Save time, eliminate waste, and cut back on your takeout cravings with these tips and recipes that will last you the entire week.