Side dishes are an important part of any meal as they help you meet the daily recommended amount of vegetables. According to the 2015 dietary guidelines, 90 percent of Americans not getting enough veggies which mean these folks are also falling short on many nutrients that help keep your muscles healthy and body lean.
As much as you may love steamed broccoli (most people’s go-to side), it can get boring to eat day after day. Plus, when you switch up your veggies it means you’re taking in a wider variety of vitamins, minerals, and phytochemicals (plant chemicals that help fight and prevent disease). Jazz up your side dishes with these 10 delicious, low-carb recipes that contain a max of 15 grams of carbs per serving.
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