NBA FIT Live Week: Ginger Scallion Egg Drop Zucchini Noodle Bowl

Nba chef ali maffucci scallion egg drop teaser

This week, Men’s Fitness is teaming up with the NBA to celebrate NBA FIT Live Healthy Week. While all-star athletes will be promoting fitness and healthy living in communities around the nation, we’re camping out in the kitchen. Each day, we’ll deliver a series of low-calorie, muscle-building, athlete-caliber recipes designed by world-class chefs, like Mario Batali, Candice Kumai, Marc Forgione, Bill Telepan, Ali Maffucci, and Roble Ali. 

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Ginger Scallion Egg Drop Zucchini Noodle Bowl

Prep Time: 10
Cook Time: 15
Serves: 1

Ingredients:

  • 1/2 large zucchini, spiralized
  • 3/4 tbsp canola oil
  • 1 tbsp minced ginger
  • 3 tbsp dried seaweed
  • 1/2 cup chopped scallions
  • 1/4 tsp red pepper flakes
  • 2 tsp sherry vinegar
  • 1 tbsp low-sodium soy sauce
  • 2 cups vegetable broth
  • 1/2 cup water
  • 1 large egg, beaten
  • pepper to taste (from a peppercorn grinder)

Directions:

  1. Place a large saucepan over medium heat and add in the oil. Once oil heats, add in the ginger and cook for about 1 minute. Add in the red pepper flakes, sherry vinegar, soy sauce, vegetable broth and water. Bring to a boil.
  2. Once broth boils, add in the seaweed. Then, slowly add in the egg while stirring the broth. Add in the zucchini noodles, season with pepper, and cook noodles for about 1 minute. Pour into a bowl and enjoy!

More Recipes From NBA Fit Live Healthy Week:

Lunch: Chef Ali Maffucci’s Ginger Scallion Egg Drop Zucchini Noodle Bowl >>>

– See more at: https://www.mensfitness.com/nutrition/healthy-recipes/nba-fit-live-week-… Recipes From NBA Fit Live Healthy Week:

Lunch: Chef Ali Maffucci’s Ginger Scallion Egg Drop Zucchini Noodle Bowl >>>

 

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