Power up Your Morning: Post-Workout

If you’ve put your body through the wringer with a punishing workout, it’s imperative to replenish it the right way. This shake hits the spot; whey protein, unsweetened almond milk, flaxseed oil, and a large banana combine to maximize your recovery. To seal the deal, give your shake a dash of Splenda Zero to sweeten up your shake without tipping the scale of calories, carbs, and sugar.

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