3. Salmon salad sandwich
You’ve done tuna and chicken salad to death, so how about switching it up with salmon? For a foolproof, protein-packed recipe, mix 2 cups of canned salmon, 2 hard-boiled eggs, 1 diced bell pepper, ½ cup chopped onions, ½ squeezed lemon, 4 Tbsp Greek yogurt (for a lower-fat version than the traditional mayo variety), and salt and pepper to taste. And if you want to spice things up—literally—add ¼ tsp of cayenne pepper. Serve in a whole-wheat pita or on whole-wheat bread.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Back to top