4. Grill it
Yes, you can BBQ your tofu. Just choose the extra-firm variety and squeeze out as much water as possible, then brush on your favorite marinade or sauce. A quick one we love combines ½ cup of lime juice; ½ cup of maple syrup; ¼ cup of soy sauce; and generous dashes of fresh garlic, ground pepper, and red pepper flakes. (Pro tip: Prep before work and let it sit all day to soak in the flavor.)
Before grilling, spray your grill with a bit of oil so the tofu doesn’t stick, then cook for about five minutes, or until browned. Baste with extra marinade, then flip sides and repeat. Serve it with a side or stuff it into a bun for a tasty sandwich.
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