This dish seems super fancy, but, other than the white fish, it’s actually made up entirely of cheap ingredients and items you probably already have on hand, making it the perfect weeknight meal.
The sweet potatoes and beets add a boost of vitamins and minerals, while cod (or haddock) delivers lean protein. Opt for frozen fish here to save some money, Andrews suggests.
And if you don’t have a spiralizer already, a lot of grocery stores offer freshly spiralized beets and sweet potatoes in the pre-cut vegetable case.
Price per serving: $4.12
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Makes 4 servings
Ingredients
- For Curly Fries:
- 2 medium sweet potatoes, washed
- 2 medium beets, washed
- 2 Tbsp. oil
- ¼ to ½ tsp. coarse salt
- For Fish:
- 4 (4-6 oz.) white fish filets (cod or haddock)
- Coarse salt and ground black pepper, divided
- ¼ cup all-purpose flour
- Pinch cayenne pepper
- 2 large eggs, lightly beaten
- ½ cup panko breadcrumbs
- For Tartar Sauce:
- ¼ cup mayonnaise
- 1 Tbsp. chopped capers
- 1 Tbsp. chopped dill pickles
- 1 tsp. pickle juice or lemon juice
- Pinch each coarse salt and ground black pepper
- Dash hot sauce (optional)
How to make it