A bowl of hot cereal made with protein-packed quinoa combined with fruit gives you the protein-carb punch you need to refuel and repair.
Nutrition Information (per bowl) Calories: 356; Protein: 7g; Fat: 14g; Carbs: 53g
Recipe and photo courtesy of Mealthy
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 4 servings
- 1 cup water
- 1 cup coconut milk
- 1 cup white quinoa
- ¼ cup pure maple syrup
- 1 cup berries (raspberries, blueberries, sliced strawberries, etc.)
- 1 banana, sliced
How to make it