Punch up the flavor of beef, chicken, and fish by topping it with low-cal salsa. Half a cup of salsa provides 35 calories, 2 grams of protein, and 8 grams of carbs. It’s also brimming with potassium and vitamin B6, and numerous antioxidants.
Nutrition Information (per serving): Calories: 208; Protein: 34 grams; Fat: 4 grams; Carbs: 9 grams; Sugar: 5 grams
Recipe and photo by Dixya Bhattarai, R.D., of Food, Pleasure and Health
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Makes 4-6 servings
- 4 skinless, boneless chicken breasts
- 2 cups salsa
How to make it