The Best Way to Make Kombucha Berry Popsicles

summer desserts kombucha popsicles
Courtesy of Jenna Gorham

Looking for a healthier alternative for a summer snack? There are tons of easy things you can make right at home that’ll do the trick. For example, you can enjoy the stomach-pleasing benefits of kombucha in frozen ice popsicles. Each one provides less than 20 calories, so you can enjoy several throughout the day.

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Nutrition Information (per popsicle)

Calories: 19; Protein: 0.1 grams; Fat: 0.1 grams; Carbs: 4.6 grams; Sugars: 2.4 grams

Recipe and photo by Jenna Gorham, R.D., L.N., of Jenna Gorham Nutrition

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Prep time

15 min.

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 1 cup kombucha (like GT's Heart Beet Kombucha)
  • 1/4 cup water
Blend all ingredients in your blender.
Pour into 5 (4-ounce) popsicle molds and freeze for at least 4 hours.