This four-ingredient chicken dish is perfect for any busy work night. Serve it with a side of brown rice or whole wheat pasta and cooked seasonal vegetables for a balanced, post-workout meal.
You can use store-bought pesto if you want, but we’d encourage you to try this sports-nutritionist-approved pesto recipe.
Nutrition Information (per serving): Calories: 193; Protein: 28 grams; Fat: 7 grams; Carbs: 3 grams; Sugar: 2 grams
Recipe and photo by Angie Asche, M.S., R.D., of Eleat Sports Nutrition
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Makes 4 servings
- 4 (about 1 lb.) boneless skinless chicken breasts, flattened
- 4 tsp. basil pesto
- ¼ cup mozzarella cheese, shredded
- 3-4 Roma tomatoes, thinly sliced
How to make it