Spicy curry is probably something you reserve for dining out or ordering in. But you can whip up a batch on your own without spending hours in the kitchen or dropping tons of cash.
This veggie-loaded recipe will keep you healthy and full.
“Serrano chili peppers contain a compound called capsaicin which boosts your metabolism and decreases the risk of overeating,” says Autumn Bates, C.C.N, based in Manhattan Beach, CA..
Brussels sprouts, broccoli, and cauliflower all have the added bonus of detoxifying your liver, she adds.
Price per serving: $8.90
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Makes 2 servings
Prep time
10 min.
Cook time
30 min.
Ingredients
- 1 tbsp coconut oil
- 1/2 yellow onion, diced
- 1/2 serrano chili, diced
- 2 carrots, diced
- pinch of salt
- 8 oz thinly sliced chicken breast
- 2 cups broccoli, chopped
- 2 cups cauliflower, chopped
- 1 can full fat coconut milk
- 2 tsp curry powder
- Topping: 1/2 cup green onions, diced, 1 lime
How to make it