Made with golden turmeric, creamy coconut milk, and pure maple syrup from Canada, this vegan gelato is subtly sweet summer dessert with no refined sugar.
“As an added bonus, the turmeric has anti-inflammatory properties, the cashews supply healthy fat and protein, and the pure maple syrup contain manganese, which may support muscle health,” says Natalie Rizzo, M.S., R.D., a nutrition consultant with Pure Maple Syrup from Canada.
Here’s everything you need so you can make the delicious, healthy snack on your own.
Nutrition Information (per ½ cup serving): Calories: 270; Protein: 5 grams; Fat: 17 grams; Carbs: 27 grams; Sugars: 18 grams
Note: Each serving is ½ cup.
Recipe and photo courtesy of Pure Maple From Canada
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Makes 4 servings
- 2 tsp refined coconut oil
- 2 tsp turmeric powder
- ¾ cup cashews, soaked and drained
- 1 can coconut milk
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1 vanilla bean, scraped
- Pinch sea salt
How to make it