Refreshing Cucumber Tartine

The perfect no-hassle snack.

Cucumber Tartine
 Courtesy Image

The crunchy, cool cucumber over creamy feta and ricotta cheese is a perfect no-hassle snack that’s ready in five minutes. The feta and ricotta is where you’ll find those BCAAs. 

Recipe and photo by Karman Meyer, R.D., L.D.N. of The Nutrition Adventure

Prep time

5 min.

  • 2 tablespoons crumbled feta cheese
  • 2 tablespoons part-skim ricotta cheese
  • 1 slice sprouted grain bread, toasted
  • 9-12 very thin cucumber slices
  • Truffle salt (or sea salt)

In a small dish, mix feta cheese and ricotta together. Spread cheese mixture on toasted bread.

Layer cucumber slices on top of cheese and sprinkle with truffle salt. Devour immediately.