Thai-style Shrimp Salad

You won't have to grab a snack after filling up on this protein-rich bowl of goodness.

Thai-style Shrimp Salad
 Sam Kaplan

Satisfy your craving for takeout Thai food with this salad packed with protein-rich shrimp.

If you’re crunched for time after work, just drop by the seafood counter or freezer section of your grocery store to find pre-cooked shrimp that can easily be substituted. 

Nutrition Information (per serving)

355 calories, 44g protein, 25g carbs, 8g fat, 7g fiber

Prep time

10 min.

  • 3 cups napa cabbage, finely sliced
  • 1 cup red cabbage, finely sliced
  • 2 green onions (green and white parts), ends trimmed, finely chopped
  • 1/2 cup mung bean sprouts
  • 3 Tbsp reduced-fat thai, peanut, or ginger salad dressing
  • 6 oz medium or large grilled or steamed shrimp
  • 1 Tbsp dry-roasted peanuts

Mix cabbages, onions, and sprouts in a large bowl. Just before serving, add dressing and toss using salad tongs, two forks, or two wooden spoons. Top with shrimp and peanuts. Serve immediately.