4. Tomato juice
Nothing depletes your body of vital nutrients more quickly than a night of drinking, which is why you feel so horrible the morning after. For a quick reboot, pour yourself a glass of tomato juice. This will help your body process alcohol more efficiently. “Studies have shown that tomato juice can boost liver function, which speeds up alcohol digestion. Other research suggests that the antioxidants and vitamins present in tomatoes quickly restock those lost during a night of drinking, making you feel better faster,” explains Zuckerbrot. And no, Bloody Marys don’t count here (unless, of course, they’re virgin).
10 simple ways to detox without dieting >>>
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