8. Cayenne pepper
Most of these remedies encourage your body’s removal of toxins—the faster they leave your body, the faster you will feel better. While the previously mentioned foods encourage detoxification by breaking down alcohol and stimulating liver function, there’s another route you can take: Heat things up and sweat ’em out.
“Consuming spicy food can cause you to sweat, releasing those pesky hangover-causing toxins,” says Zuckerbrot. “Even better, spicy foods will cause you to drink more water, which will combat dehydration and ease the pain as well.”
The latest science on water — And why you ahould drink more of It >>>
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