Citrus, melons, berries; there are so many tasty fruits to choose from this time of the year to satisfy your natural, sweet-tooth cravings. But which ones should you reach for first when it comes to your health?
While no fruit is considered bad, some are definitely better than others with regards to their nutritional value. Nutritionists Jim White, R.D., and Manuel Villacorta, R.D., offer their top picks from the produce aisle to make your fruit selection simple.
Here’s their great, good, and fair picks.