Searching for an even leaner alternative to beef with plenty of flavor? Look at bison. Bison meat contains only 2-3 grams of fat per 3.5-ounce serving—beef has multiple times that, averaging 8-9 grams of fat in a comparable cut.
It also has fewer calories per ounce, making it a precious source of protein for guys trying to stay lean.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!Back to top