Muscle Building Foods: Top 30 Best Foods for Muscle Mass

Before you think Slim Jim—no Slim Jims!—you should know that honest-to-goodness jerky has been a valuable source of lean protein on-the-go for thousands of years.

Whether you’re lining up standard beef jerky or something more exotic, like venison, be sure to look for naturally prepared jerky without preservatives or excess salt.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Back to top