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You’ve heard it before, but the pink fish’s power is worthy of repeating: Loaded with healthy fats and packed with vitamins and minerals (including 50% of your daily vitamin B6, and 90% of your daily vitamin B12 needs), salmon is hands down one of the best proteins you can add to your diet. Throw it on the grill or in the oven, and pair with pretty much anything from rice to salad to soup—you really can’t go wrong with salmon’s distinct flavor.
6oz serving delivers 350 calories, 20g fat, 0g carbs, and 38g protein.
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