2. Raspberries
Raspberries are a great addition. These little berries are low in sugar—about 5g per cup—and are full of fiber—about 8g per cup.
“They are loaded with potassium, vitamin C, and antioxidants,” says Zuckerbrot. Pair this fruit with your choice of protein, and you’ve got yourself an anti-aging, cancer-fighting, and muscle-building snack (or meal) on the go.
Back to top
