Turkey Meatball Sub

A heart-healthy meatball sub you can actually make yourself.

Turkey Meatball Sub
 Charles Masters

The substitution of beef for turkey in this meatball sub is so seamless and delicious, you’re going to wonder why you didn’t start doing it a while ago. With all the same toppings that make a sub great, you won’t even notice the subtle difference in taste, which is a small sacrifice for the immense nutritional benefit.

Prep time

5 min.

Cook time

15 min.

  • 1 lb ground 100% turkey breast
  • 1 egg
  • ½ cup seasoned breadcrumbs
  • 1/2 cup green pepper
  • 1/2 cup onions
  • 1 cup red sauce

Combine the turkey breast, egg, and breadcrumbs.

Bake at 375˚ until meatballs are golden brown.

Sautée the green pepper, onions, and red sauce in a pan.

Assemble on a whole wheat sub.