The 20 Healthiest and Unhealthiest BBQ Foods, Ranked

To navigate the typical American BBQ without obliterating your diet, missing out on your favorite summer foods, or looking like a jerk at your family get-together, use this chart, which ranks the most common offerings by nutritional value.

Also, check out 11 healthy ways to hack a cookout, and read how to portion your plate to keep servings in check.

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