St. Patrick’s Day is just around the corner, meaning you may be planning to put your liver in workhorse mode. Fortunately, there are steps you can take to better prepare your body for the alcohol you plan to consume—including eating some inebriation-fighting foods. (Fun fact: Asian pears can reduce the effects of alcohol by 20 percent.) The powerful foods featured in this video will help keep your body under control and maybe save you from a miserable day-after-St. Patrick’s Day.
Of course, you could always just not binge drink. Which is probably the better option. As you probably are feeling right now.