Chili with cheese
Made with regular ground beef and topped with shredded cheddar, your typical vat of chili is a calorie and fat bomb. A 2-cup serving of chili sprinkled with ½ cup cheese has about 740 calories, 65g carbs, 35g fat, and 9g sugar.
To make it better for you, use ground round steak and top with less shredded cheddar cheese. This way, a 2-cup serving of chili topped with 1 tablespoon cheese has 500 calories, 64g carbs, 12g fat, and 9g sugar.
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