Chips with Guacamole
If you eat 10 Tostito Scoops and ½ cup of guacamole, you’ll set yourself back 370 calories, 28g carbs, and 24g fat. “I’m not a fan of baked corn chips,” Palumbo says. “They have more added sugars, and the taste and texture are lacking compared to the conventional,” she adds. Instead, swap the guac for salsa. This way you’ll consume 205 calories, 28g carbs, 8g fat, and 5g sugar.
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