13. The wall
Okay: Technically not “workout equipment” so much as “vital weight-bearing part of the gym.” But since so many bodybuilding-inspired gyms have mirrors all over the place, people often forget that some simple bodyweight moves are best done against the wall. Try isometric wall sits for a serious quad burn, Dynamax ball throws against a 10’ target, or simple handstand holds. Just make sure your gym owner is cool with your sneakers on the wall before you try it.
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