6. Slam Ball
Unlike Dynamax balls, which have a little bounce, slam balls like the Rogue Echo and the Rage Fitness Slam Ball are specifically made to be slammed into the gym floor for conditioning (or, you know, stress relief). They look and feel a little like kickballs that have been filled with sand, and they have virtually no bounce at all.
Blow off some steam with this slam ball workout for maximum muscle power.
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