2. It Automatically Recognizes Activities by Exercise Type
There’s no need to manually input an activity. Alta’s equipped with SmartTrack, the exercise recognition technology that automatically tracks your workouts, so all your collective movements are credited toward your weekly goals. For example, Alta can sense and record continuous movements like walking, running, or biking, sports such as basketball and soccer, and general aerobic workout genres like cardio-kickboxing and strength training. The app and the display will also indicate your daily total step count, distance, calories burned, and active minutes
*Note: Alta is water resistant and sweatproof, not waterproof; so don’t shower or swim with the band.
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