4. Roll Recovery R8 + InsertsGet It
Typically, foam rollers rely on your own bodyweight to put pressure on your muscles (that’s why you drape yourself on top of them). The spring-loaded R8, which self-adjusts for different body sizes, takes the work of foam rolling by clamping around your muscles with a vise-like grip. You use the handles to push and pull. Customize the device further with SuperPlush and SuperDeep inserts, which decrease or increase the amount of pressure.
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