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Since the outbreak of COVID-19, the popularity of home gyms has skyrocketed. In fact, a recent survey found the majority of Americans won’t be returning to the traditional gym anytime soon. Whether you’re a dedicated living room lifter or simply want a quick pump between Zoom meetings, adjustable dumbbells are a home gym essential.
Are Adjustable Dumbbells Worth It?
If you are trying to build up a solid home gym for yourself, then you should absolutely have dumbbells in your life. And to save on space, you would be very wise to have them be the adjustable model. Because if you want to get your arms toned and muscular, you need equipment made to hit those target areas.
With dumbbells in your home gym, you can do plenty of workouts that’ll build up the strength of your arms. Workouts like curls or lunges or one-arm swings. You can do a whole day of arm workouts with just these and no other pieces of equipment. Which is a pretty big convenience for you.
Another big convenience with the adjustable sets is how much space they save. Instead of having to buy a set where you have all these dumbbells of various weights laying about, you got an entire set in one package. They’re made where you just have to adjust a dial and the weight shifts based on your needs.
How To Choose An Adjustable Dumbbell
What shouldn’t come as a surprise to anyone with an inkling of knowledge about the fitness industry is how many options there are. You can spend days upon days looking at different adjustable dumbbells. You could do that and not know exactly what you should be looking for so you can buy the right one.
That is why we are here. Because we are here to point you in the right direction. For example, one of the big things you need to focus on is the weight variants of each dumbbell. Some may have higher and lower weight levels that may not be up to snuff for your fitness levels. You don’t want to buy something that is too heavy to lift, right?
You also want to make sure the dumbbells are made well. Durability has to be high with any piece of workout equipment. Which means you need to look at the brands. There are plenty of brands that are trustworthy every time. When you see equipment from Bowflex or NordicTrack or Flybird, you can be sure that it is an item worth your money.
As we said above, there are a lot of options for you guys to check out. So much so that it can be too burdensome on you. Well, to make that a little easier, we have gone ahead and used 10 different categories to find the 10 best adjustable dumbbells around. All you need to do is scroll on down to find the right one for you. And with these options, there’s sure to be at least one.