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Best Overall: Bowflex SelectTech 552
A titan of the fitness industry, Bowflex has been outfitting home gyms since 1986, and the SelectTech 552 Dumbbells are one of the company’s bestsellers. The weight range runs from five to 52.5 pounds, and you can make adjustments with two easy-to-use selection dials on each dumbbell. The first 25 pounds are adjustable in increments of 2.5 pounds, which gives beginners the ability to gradually work on increasing their strength.
The fixed-length weight bar is just under 16 inches long, and the plates are spaced out for an even distribution of weight. We also like the molding around the metal plates, which allows for quieter workouts and keeps them from scratching your floors. Considering its attractive price point and functionality for lifters of all levels, it’s no surprise the SelecTech 552 is a popular choice.
PROS: Durable, easy to use, and incredibly convenient for any home workout
CONS: Might be pricier than you wantGET IT!
Best Cast Iron: CAP Strength Adjustable Cast Iron Dumbbell Set
Although adjustable dumbbell tech has progressed considerably, this old-school set does offer one advantage: As you get stronger, you can easily increase the maximum weight by purchasing additional plates. This set comes with four five-pound and four 2.5-pound plates, all made from solid cast iron with a tough enameled finish. These spin-lock collars are simple and easy to use (just make sure they’re tight before you start lifting), and it includes a case to keep everything tidy when stored.
PROS: Incredibly durable so you don’t have to worry about having to buy a replacement
CONS: Can mess up your floors if you aren’t careful and they rollGET IT!
Best Value: Flybird Adjustable Dumbbell
If you want to start lifting but aren’t ready to make a big investment, this budget-friendly option from Flybird is worth a look. While this set only ranges from 5 to 25 pounds—adjustable in five-pound increments—it’s the great starting point for beginner lifters. Switching weight is straightforward (just twist the handle) and the ergonomic grip creates a comfortable feel. It’s everything you need to get started on your home fitness journey.
PROS: You’ll be surprised how effective this is with the low price you’ll end up paying
CONS: You only get one dumbbell for your needsGET IT!
Best Grip: Core Home Fitness Adjustable Dumbbell Set
This set from Core Home Fitness earns high marks for value and ease of use. It comes with a sturdy cradle for each dumbbell, the available weight ranges from five up to 50 pounds (adjustable in five-pound increments), and you can switch up your resistance just by twisting the handles. For even more fine-tuned adjustability at a similar price, try the Bowflex SelectTech 552 below.
PROS: Your hands won’t take a beating using these thanks to the comfortable grip
CONS: Not the most expensive here, but it’s still a costly propositionGET IT!
Best 2 In 1 Set: KISS GOLD Adjustable Dumbbells Set
When you pick up this set from KISS GOLD, you aren’t just getting 2 adjustable dumbbells. You’re also getting a barbell too, as you can hook the dumbbells together to give you even more options for sculpting that upper body in your home gym.
PROS: Affordable and gives you the opportunity to do even more with its 2 in 1 design
CONS: Not as sturdy as some of the others on this listGET IT!
Best 50 Pound Set: PowerBlock USA Elite Series
With its square design and unique pin lock system, PowerBlock doesn’t look like the typical adjustable dumbbell. But there’s a lot to like with this quirky setup. It comes with a comfy rubberized grip handle, and once you get the hang of the pin lock system, it’s easy to use.
The USA Elite Series ranges from five to 50 pounds and offers 16 different weight options. Not enough resistance for you? Add-on kits let you expand the block to 70 and 90 pounds.
PROS: This can take quite a beating when you get up to 50-pound workouts
CONS: A bit of an unwieldy design for working outGET IT!
Best Kettlebell: Bowflex SelectTech 840 Kettlebell
Prefer kettlebells to dumbbells? Bowflex has an adjustable option for you, too. With just the turn of a dial, you can quickly change the resistance; this one goes from eight up to 40 pounds for serious strength training.
PROS: More grip options and Bowflex’s prototypical high level of craft in an affordable package
CONS: None!GET IT!
Best Speedy Adjustment: NordicTrack Select-A-Weight 55 Lb Dumbbell Set
NordicTrack gets many things right with this Select-A-Weight dumbbell set. For starters, the set offers maximum adjustability—including 15 different weight options—thanks to a simple two-step adjustment process. A sliding pull tab adjusts in 10-pound increments, while a separate dial allows you to tack on an additional 2.5 or five pounds.
The length of the bar automatically adjusts based on the weight, and the rubberized grip offers a comfortable, ergonomic feel. Additionally, each purchase comes with a free 12-month subscription to the iFit app which includes virtual training, video workouts, and more.
PROS: Shift to a higher weight quicker for a smooth workout with this sleek option
CONS: As usual, pricing is a bit high with this bad boyGET IT!
Best Steel: PowerBlock Sport 24 Adjustable Dumbbell
Ideal for the whole household, the PowerBlock Sport 24 offers max versatility for any fitness routine. It sports a weight range from three to 24 pounds per hand (adjustable in three-pound increments), which means it can replace sixteen individual free weights—great for freeing up space in your home.
Rubberized handles offer a secure grip, and it has a relatively tiny footprint, too.
PROS: Steel won’t falter when you workout with this durably made dumbbell
CONS: Not as pricey as others, but it’s still high. And it’s got that unwieldy design.GET IT!
Best Heavy Weight: VEICAR Adjustable Dumbbells
If you are ready to hit the heavier dumbbells during your workout or you plan on getting to 90 pounds in the future, then you want to get this set from VEICAR. It’s got a great grip and an easy-to-use design for you to get a good pump anywhere in the house.
PROS: Shift easily into the high weight workout you roll with thanks to this tough dumbbell
CONS: Price is higher than most
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