Inov-8 f-lite 235
Wearing running shoes to do squats could have you damaging your knees. Our favorite lifting shoes this month are from across the pond: the Inov-8 f-lite 235. Minimalist but stable, these shoes are made to smash any CrossFit WOD with a thin but sticky rubber outsole—ideal for climbing rope—and light cushioning for added comfort. Patented Meta-Flex technology on the outsole provides a more natural flexing point for your foot, mimicking the feel of bare feet. And they’re low enough to the ground to pop a power clean with perfect form but much safer than wearing no shoes at all.
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