20. MobilityWOD Supernova 2.0 by Rogue
OK, yes: The MobilityWOD Supernova 2.0 basically looks like a textured lacrosse ball. Try one out on some sore muscles, though, and you’ll immediately feel the difference. The grooved surface helps break up knotted tissue more than a smooth surface would (MobilityWOD calls this “higher global shear pressures”). That translates to fewer muscle knots, less soreness, and an easier time targeting tender spots that often give athletes trouble after day-in, day-out training. It comes in two sizes: 80mm and 120mm. ($39.95 for 120mm model, roguefitness.com)
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