6. Resistance bands
Plyometric workouts help athletes become more explosive, improving sport-specific performances. One of the easiest workout accessories to pack, resistance bands add a huge range of exercises beyond your typical bodyweight moves. Strapping them on your thighs or calves, for example, and you’ll hit whole new muscle groups during squats or lunges. We like Valeo’s 4-foot resistance bands, which come in three resistance levels at an economical price point.
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