Underground Wellness Radio
Category: Fitness and Nutrition
Host: Sean Croxton
For straightforward, no-frills, smart talk on every topic under the health spectrum, Underground Wellness will serve you well. Host Sean Croxton, who started out making quick and snappy YouTube videos about general nutrition and wellness issues, might take topics that seem obvious and well-worn at first (like food addiction, aging, depression, and beating brain fog, to name a few) but trust us, he spins them so you’ll come out of every single episode knowing something new, practical, and solid about how to live better. The show’s biggest asset is it’s fun, high-energy, and humble conversational style: Listening to Croxton interview an expert on a general health topic feels like listening to a friend converse on something he’s really passionate about. The show is anything but stale and repetitive: If you’re aiming to master your physical health, this beats reading WebMD.
Best Episode: Croxton offers 14 tips for dealing with depression, anxiety, and more.