If you’re trying to grow thick and wide, you’re gonna utilize fundamental mass-building exercises, namely squats and deadlifts. It goes without saying: You need a solid pair of lifting shoes—something to elevate your heels, which is critical, especially if you have limited ankle mobility. Besides looking fresh, Reebok’s Legacy Lifter has laces and two velcro straps to give your foot maximum stability.
[$200; reebok.com]
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