3. Try nasal sprays
Prescription antihistamine nasal sprays such as Astepro, Astelin or the generic azelastine don’t cause drowsiness, says Stukus. You’ll have to deal with a bad taste, however. Meanwhile, nasal saline sprays such as Sinus Rinse are like “salt water for the nose” and help flush out allergens and mucus, says Stukus. They can be used several times a day and can also be made at home using a Neti pot, which is a ceramic or plastic container, or a squirt bottle.
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