Paleo diet got you craving real bread? Baking addiction left you with a bit of extra padding around the middle? Maybe you need to eliminate gluten from your diet for health concerns. No matter the reason, you don’t need to completely cut out your favorite baked goods or breaded meats. Try swapping in one of these paleo alternatives to wheat flour.
To make paleo flours, raw ingredients (nuts, root vegetables and tubers, coconut, or bananas) are peeled or shelled, dried, and ground. Since these ingredients are pricier than wheat flour, we recommend you purchase them in bulk whenever possible, and store them in the fridge or freezer to prolong shelf life.