We get it. Not everyone loves to run. Common complaints: It hurts my knees. It’s boring. I’ve stopped seeing results. Thankfully, there are plenty of other heart-pumping, calorie-crunching cardio workouts.
Â
In fact, by upping the intensity and speed of your exercise routine, you can turn almost any workout into a cardio workout, says Brian Gallagher, co-owner of Throwback Fitness. Here are 18 ways.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
