4. George Sanchez’s epic Assault Banger
On Friday night, CrossFit Games impresario Dave Castro revealed the long-teased mystery event would be an “Assault Banger“: 40 calories on an assault bike and twenty feet of sledge-hammering a “banger” along a metal track. Sanchez deserves a spot on the Greatest Moments list for his Assault Bike time alone (40 calories in 27 seconds is a freaking marvel). It doesn’t hurt that, with a total time of 1:48, he also won the event by ten seconds.
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