Kettlebell Workout 10
This will give you some extra work.
- Goblet Squat: Done with lighter kettlebell as a warmup.
- Split Squat
- Romanian Deadlift
- Bottom-Up Standing Overhead Press
- Kettlebell Pushup to Renegade Row: Perform renegade rows with each arm, then do a pushup without taking your hands off the kettlebells.
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